Do your homework, feel the power of the “worry box”, familiarize yourself with the culture and customs of a new country before visiting it in order to avoid embarrassing moments, and get yourself business-, sports- and health mentors as soon as possible in your life in order to succeed.
Great advice straight from the heart of our globe trotter guest, who is on a quest to inspire the people around her and distill enthusiasm.
The Top 5 key takeaways from her story:
- Practice makes perfect. In order to prevent stage fear and stress in general, make sure that you have done your homework and practice in order to get comfortable. Never mind if you are a bit nervous before keeping a presentation and alike. That´s part of the show and generally good.
- Other ways to keep calm in stressful situations: Slowly breath in and out a couple of times; create your own “Worry-Box” → write down the things you are worried about and put them in the box to come back to later; listen to your favorite song and why not dance a bit before you go on stage to release the tension.
- When traveling abroad to a new country, try to get familiar with the culture and customs as much as you can. Learn a couple of words and try not to talk about things, which may upset your hosts.
- Youngsters entering the job market have a big advantage of being enthusiastic. Utilize that power when you are young. Nobody expects you to be an expert on everything as long as you have the right spirit.
- One day and one step at a time. Know where you want to go and don´t get stressed. But remember to get a team around you as early as possible, which should consist of three cornerstones: Health, Business, and Finance.
Accounts to follow:
https://simonsinek.com/
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https://mariettastuhlfelder.com/
https://www.instagram.com/the.minimaliste.lady/
https://www.facebook.com/mariettastuhlfelder/
https://www.linkedin.com/in/marietta-stuhlfelder-b06b237a/
info@mariettastuhlfelder.com