Dare to Suck - Inspiring changemakers opening up to young adults (and their parents)
On a weekly basis, join Wilfrid Kroath, as he interviews inspirational changemakers from different walks of life and all around the globe. They share their stories with the mission to open up to young adults (and their parents)."What gets you up in the morning?", "Why do you do what you do?", "How did you start your journey?", "Did you ever fail?", "How did you overcome failure?", "What are the key ingredients for being a good leader?". All extremely relevant questions, which we try to answer!
Dare to Suck - Inspiring changemakers opening up to young adults (and their parents)
Bettina Hernberg: Powered by granola, coeliac baking, mental health and eating disorder recovery
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Wilfrid Kroath
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Season 1
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Episode 3
In this episode, we will meet rising star entrepreneur Bettina Hernberg who will share her remarkable story.
Her fight against an eating disorder has been put in the rearview mirror a long time ago. Today, Bettina´s business evolves around yoga, mindfulness, and meditation. All sprinkled with a hint of granola.
The Top 5 key takeaways from her story:
- Share your story with others - make your mess your message. But don´t share just to seek validation.
- You don´t need to have thousands of social media followers to make a dent. Start sharing your message, focusing on people who can benefit the most of your experiences.
- Ask for help if you need help or if you are unsure of how to proceed.
- Allow yourself to rest. It is not a weakness - it is a strength and makes you more productive.
- Time is a healer.
Ways to connect:
https://www.linkedin.com/in/bettinahernberg/
https://www.instagram.com/bettinahernberg/
https://puhujatori.fi/puhujat/bettina-hernberg/